(Source: zillahletty)
Glitter jars -
I was taught about glitter jars during my time as an inpatient. I learnt the magic of glitter during a self-soothe class as part of an emotional coping skills lesson.
There’s no science, no counting, no acceptance and no forceful methods involved in the alteration of your emotions during use of the glitter jar - just distraction.
Making a glitter jar is simple. You will need:
- 1 jar (with a lid of course!)
- 1/10 vegetable oil
- 9/10 water
- glitter - lots of!
- food colouring
- anything else shiny
Add the water and vegetable oil together. Add a few drops of food colouring, all of the glitter and anything else shiny. Put the lid on (tight!) and shake it.
When you want to cut / binge / scream / cry, shake the glitter jar and watch until the glitter is settled. It’ll calm you and hopefully the emotion will pass.
Need to do this
Hopefully this can help some of my followers.
I’m so doing one of these. :)
neeeeeed one of these to avoid binging
(Source: thelisashow)
(Source: shammarjackson)
(Source: lovequotesrus)
GLOBE OF GAMEFACE: Pregnancy Changes People →
(Reblogged by popular demand)
It seems that many of the women I know these days are either getting pregnant or have already been pregnant. I guess it’s another sign that people in my age group are getting older and that they are starting to mature in ways that I didn’t always think they…
Factonia: It's all about facts: Myths about Pregnancy →
- Dying you hair during pregnancy is NOT harmful. There are no dangerous chemicals which can harm your baby.
- During labor, you should walk so the labor becomes faster. Wrong, it will make the Mom feel better but has nothing to with labor.
- Drinking coffee or tea during pregnancy will darken the…
(Source: factonia.com)
(Source: staypozitive)
:) that’s awesome!But pretty scarey isn’t it? Have you had an ultrasound yet?
nursery
My Pregnancy Survey. 11 weeks & 1 day
pregnancy survey.
BASICS:
Name:Sara (Emily)
Age: 16
Birthdate:August 14th
Height: 5’6”
Weight gained so far: barely any so far
FIRSTS:
Is this your first pregnancy?: Yes.
How did you find out you were pregnant? I was late, so i went to the store with my BestFriend, and took the test in the bathroom.
What kind of pregnancy test did you take?: First Response
How many?: Two , then a third at heartbeats.
What were your first symptoms?: Terrible morning sickness at all hours, couldn’t even function. It started at four weeks.
Who did you tell first?: My boyfriend, he took it way better than i did.
Who was with you when you found out?: BestFriend.
Was baby planned?: Not at all.
When was baby conceived?: Sometime early March.
How far were you when you found out?: Five weeks and two days.
THE BABY:
Due date: December 3rd. I just found out today i thought i was only 8 weeks, but i guess not. (:
Do you know the gender?: to soon.
If so, boy or girl?:i have no idea.
Any names?: i have some ideas. (:
Any ultrasounds?: Last Thursday at Heartbeats, and today at the OB.
Have you heard the heartbeat?: Just did!♥
Who do you think baby will look like?: I have no idea lol.
Will baby have any siblings?:Yes, but not until I’m older.
Have you felt baby move?: Not yet, i can’t wait though. It kicked around a bunch and jumped during the ultrasound.
MISCELLANEOUS:
Do/Did you have morning sickness?:I still get it a little but no where near as bad as it was.
Do/Did you have any cravings?: It’s still a little hard to eat being so sick, but i make myself.
Do/Did you have any mood swings?:Lol well sometimes.
Are you a high risk pregnancy?:nope
Any complications?: nope (:
Formula or breastfeeding?: I want to breastfeed, but i don’t know if i can make that possible still being a high schooler and all.
Have you bought anything for baby yet?: Not yet, i have looked i things tho.
When did you start to show?: i have had a little growing bump for the past two weeks
How long could you wear your regular clothes?: I can still wear my regular clothing but i can only fit into two pairs of jeans ;(
Are you excited?:I’m scared to death, but I’m trying to be optimistic about it all.
Who will help with baby after they’re born?: My wonderful boyfriend, and my parents. :)
What are some of your favorite things about being pregnant?: Seeing my little baby kicking around in the ultrasound.I already love it so much.
What are some of the worst things about being pregnant?:Being sick,having sore boobs,aching body when i wake up, a sore back,(which I’m sure will only get worse) & being scared and stressed out.
What are some things you miss doing since being pregnant? Drinking Lipton extra sweet tea, eating unhealthy stuff,DYING MY HAIR, not having any of the bad pregnancy symptoms!
Are you ready for baby?: I am soooo not ready i’m 16 years old. But i will try my hardest for my little love.
How many kids do you want? maybe three or four, i love kids.
Do you talk to your baby?: sometimes lol.
Do you still feel attractive?: Not at all. i feel fat, and i need to dye my hair, my roots are showing.If it’s not good for baby i won’t do it.
How far along are you now?: 11 weeks and 1 day ♥
got baby boy some shoes for next summer :)
